Anxiety Support Circle

Become a parent is challenging in so many ways. Some expected and some that catch you off guard! Interning Family Therapist Mary Alice Carpenter (Under supervision of Kim Jones LMFT-S) of The Center for Postpartum Family Health and group leader Jessica will offer a variety of mindfulness practices and tools to help navigate this new chapter of your life. This free group is open to current Heart of Houston clients and Whole Heart Collective members. Please email Jessica with any questions. Group will be from 12pm - 1pm  every other Monday.  Group dates are set for: Feb 6th & 20th, March 6th and 20th, and April 3rd and 17th. **This group is seprate from our weekly PP circles.**