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Pregnancy Group - Nutrition in Houston HEAT
Pregnancy Group - Nutrition in Houston HEAT

Sun, Jul 11

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Heart of Houston Birth and Wellness

Pregnancy Group - Nutrition in Houston HEAT

Samina Qureshi, RDN LD IFNCP of Wholesome Start Nutrition will join us with tips on how to survive Houston's heat during pregnancy.

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Time & Location

Jul 11, 2021, 4:00 PM – 6:00 PM CDT

Heart of Houston Birth and Wellness , 1210 W Clay St, Houston, TX 77019, USA

Guests

About the Event

Staying hydrated during pregnancy can be a challenge. Toss in Houston summer heat and humidity and sometimes just water won't cut it. Dehydration can cause a variety of discomforts in pregnancy and even lead to preterm labor.

Smaina will share her tips on :

  • How to Stay Cool & Hydrated While Pregnant in the Summer

  • Importance of focusing on hydration to avoid constipation

  • Ways to hydrate without just drinking plain water

  • Food sources that are naturally hydrating

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