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Sun, Jul 11
|Heart of Houston Birth and Wellness
Pregnancy Group - Nutrition in Houston HEAT
Samina Qureshi, RDN LD IFNCP of Wholesome Start Nutrition will join us with tips on how to survive Houston's heat during pregnancy.
Registration is Closed
Time & Location
Jul 11, 2021, 4:00 PM – 6:00 PM CDT
Heart of Houston Birth and Wellness , 1210 W Clay St, Houston, TX 77019, USA
Guests
About the Event
Staying hydrated during pregnancy can be a challenge. Toss in Houston summer heat and humidity and sometimes just water won't cut it. Dehydration can cause a variety of discomforts in pregnancy and even lead to preterm labor.
Smaina will share her tips on :
How to Stay Cool & Hydrated While Pregnant in the Summer
Importance of focusing on hydration to avoid constipation
Ways to hydrate without just drinking plain water
Food sources that are naturally hydrating
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