Owner and Founder of Well Family Health & Wellness Coaching
Have you ever met a person with whom you felt immediately comfortable; as if you had known them for your whole life? Someone that takes you as you are, where you are, and how you are? This is Brandie Mitchell. Spending time with her is relaxing, healing, and somehow feels effortless? Like sitting on the beach watching the waves roll in, time seems to stand still when you are with her, and when you get up everything is peaceful and you walk a little taller.
As a Registered Nurse, Board Certified Nurse Coach, Bodyworker, trauma survivor, wife, and mom of two little girls, Brandie knows what it’s like to feel anxious and overwhelmed. She has also discovered the freedom that comes from owning her story, taking good care of herself, and living intentionally. She has specialized training in an emerging integrative healthcare specialty called nurse coaching which empowers you to be the owner of your health. Using the tools of mindfulness, nourishment, rest, movement, and boundaries, she guides you to take ownership of and heal your body, your health, and your life.
Brandie sees you as a whole person, not a diagnosis or a problem to be fixed. She honors your unique story and needs, and listens more than she speaks. As a coach and guide, Brandie holds you accountable for what you want for your health and your life so you can move from knowing (and wondering) about wellness to embodying and living it.
"It takes a village not just to raise children, but for women to thrive."
She has supported growing families for the past two decades with nutrition education, massage therapy, labor and birth support, and fitness and wellness coaching. She uses all of her experience and education to fulfill her biggest passion, supporting women and families through big transitions. Brandie finds joy in inspiring healthy self-care and vibrant, courageous living.
In her words, “It takes a village not just to raise children, but for women to thrive. When practitioners come together on a common mission of supporting women holistically, we can provide a comprehensive model of care that is so deeply needed in our broken healthcare system. We can source ourselves and each other to discover how to thrive in these strange times.” Brandie is so excited about the collective of healers coming together for Heart of Houston because, "together we have a real opportunity to shift the way women are honored and cared for in all stages of life."
Well Family's next 8-week group coaching program, Well Woman, Well Family, begins in June 2020. This program is designed to guide you towards your clarity and power in this unique moment in time. The program includes Brandie’s own support and guidance, as well as a community of like-minded women on a similar path of self-ownership. Because, now more than even, we need community.
At Heart of Houston Birth and Wellness Center, we are thrilled, and humbled, to be partnering with Brandie and Well Family Health & Wellness Coaching. She brings a much needed perspective and service to our community. Luckily you don’t have to wait until we get all our ducks in a row - she is already here for you. Learn more about Brandie and Well Family at mywellfamily.com.