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The Bumpdate

The Weekly Newsletter for Heart of Houston Birth and Wellness Center Families and Friends.

Happiest Monday to you, dear friends! We had a full weekend of assembling furniture, hanging shelves and prepping the new space for each of you. This is our last official week at Clay St. so expect to see boxes and general chaos if you swing by. Next Monday the 29th will be our first day of seeing patients at our forever home. Be sure to update our address before you next appointment. Bellaire Professional Building at 6550 Mapleridge, Ste 100 77081. Parking will be MUCH easier for everyone. It's probably easiest to utilize the parking spaces facing Clarewood, towards the back entrance of the building. Let us know if you have any problems!

Thank you!

Shout out to all the folks who came out to help us over the weekend. Our friend and doula Noliko even came to help after a night shift of postpartum doula work!

This weekend we will be moving all the things and could use a little help with unpacking. If you have some free time, feel free to swing by and lend a hand.

Online group this week is canceled so we can get our birth rooms set up. Thursday's in person postpartum group will be our last on Clay St. Mary Alice will be joining us this week so bring all your big feelings, this is a safe and welcoming place for all of them.

This Week's Events

No Wednesday Online Group This Week!!!!

Final In-Person Group at Clay St. This Thursday 10-12

First In-Person Pregnancy Core Class Sunday 2-4pm NEW LOCATION

Upcoming Events

  • Breath and Dance for Birth: September 3rd 10:30-12pm Gain essential childbirth preparation skills and natural pain coping techniques that will build your confidence in your own birthing ability and wisdom. Dance and stretch your way to a happier healthier pregnancy and a quicker and easier birth and a more content baby. Learn moves inspired by world dance forms such as Bellydance, African dance, Latin dance and interpretive movement. We encourage you to experience class before and after the arrival of your baby. This feel good class was designed to celebrate pregnancy, bodies, babies and one another! No Experience Necessary! Weekly Classes include: ~ Relaxation ~ Pelvic Floor ~ Positioning ~ Baby Welcome Dance. This class is $15 for Whole Heart Collective Members and $20 for the public ** Masks are required at all times**

  • Full Moon Dance and Breath for Birth: September's full moon is known as the Harvest Moon. Join us for an evening of celebrating the Goddess within! Joanna Zepeda will lead a practice of gratitude and guidance as you prepare for your journey into parenthood. This event is $15 for HOH and Whole Heart Collective members and $20 for the public. Please RSVP!

  • Father's Circle Brunch: Okay folks I finally nailed own a day for our first Father's circle. Saturday September 23 10-12pm. This event is open to all HOH and Whole Heart Collective members past and present. Stay tuned for the event page and more details.

Ongoing Events

That's all for now! Have a great week everyone.

Know someone who should join our collective? Forward this to a friend!

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